top of page
  • deeck3

Prevent Tennis Elbow

















Potential reason for Tennis Elbow


  1. Weak Grip

  2. Weak Finger Extensors


Exercises: See above

  • Start each exercise 10 reps 2 times a day

  • Work up to 25 reps 2 times a day

4 views0 comments

Recent Posts

See All

Comments


bottom of page