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"What Are Exercises to Prevent Tennis Elbow?

  • deeck3
  • Jun 18, 2024
  • 1 min read

Updated: Nov 5, 2024

















Potential reason for Tennis Elbow


  1. Weak Grip

  2. Weak Finger Extensors


Exercises: See above

  • Start each exercise 10 reps 2 times a day

  • Work up to 25 reps 2 times a day

 
 
 

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