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John Rahm and his FITNESS trainer, "Spencer Tatum" doing a pre-round golf warm up routine.
Great golfers add fitness to their golf program
Golfer's fitness trainers
Billy Horschel = Jeff Fronk
John Rahm = Spencer Tatum
Lexi Thompson = Kolby Tullier
Jessica Korda = Kolby Tullier
Work on trunk rotation to get a bigger backswing and hit the ball farther.
Pickleball and Tennis Fitness screens available
Improve your Golf Posture and Stability so that you can gain more distance, speed and accuracy on the golf course.
Hit the Golf ball farther
Pickleball and Tennis are great sports to cross train with your golf game.
Both sports require bending, trunk rotation, hip, knee, ankle and core strength.
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